Tuscan White Bean Soup

Name: Tuscan White Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cans (15 oz each) white beans, drained and rinsed; 1 medium onion, diced; 2 cloves garlic, minced; 3 cups vegetable broth; 2 cups kale, chopped; 1 can (14 oz) diced tomatoes; 1 teaspoon dried oregano; 1 teaspoon dried thyme; Salt and pepper to taste; 2 tablespoons olive oil

Highlighted under: Warm Plates

A hearty and comforting soup packed with flavor and nutrition, perfect for any occasion.

Created by

Emily

Last updated on 2025-12-11T16:58:05.203Z

This Tuscan White Bean Soup is inspired by the rustic flavors of Italy. It's the perfect dish for a cozy night in, offering warmth and satisfaction in every spoonful.

        Why You'll Love This Recipe
        Rich and savory flavors that comfort the soul
Nutritious and filling, perfect for a healthy meal
Easily customizable with your favorite veggies

      

A Comforting Classic

Tuscan White Bean Soup is a beloved classic that brings warmth and comfort to your table. Originating from the picturesque region of Tuscany, this soup embodies the essence of Italian cuisine—simple, rustic, and incredibly satisfying. The combination of creamy white beans, fresh vegetables, and aromatic herbs creates a delightful symphony of flavors that will remind you of home-cooked meals shared with loved ones.

This soup is not just about taste; it’s also a celebration of wholesome ingredients. Packed with nutrients, the white beans provide protein and fiber, while the kale adds a boost of vitamins and minerals. It’s an excellent choice for anyone looking to enjoy a healthy yet delicious meal without compromising on flavor.

Perfect for Any Occasion

Whether you’re hosting a cozy dinner party, preparing a family meal, or simply treating yourself to a comforting bowl of soup, Tuscan White Bean Soup fits the bill. Its versatility allows it to be served as a main dish or a starter. Pair it with crusty bread and a light salad for a complete meal that everyone will love.

Moreover, this recipe is incredibly easy to prepare, making it ideal for busy weeknights. With minimal prep time and just one pot needed, you can have a hearty meal on the table in under an hour. It’s a great option for meal prepping—simply make a batch and enjoy it throughout the week.

Customization Options

One of the best features of Tuscan White Bean Soup is its adaptability. Feel free to experiment with different vegetables based on what you have on hand or what’s in season. Carrots, celery, or zucchini can be great additions, allowing you to tailor the soup to your taste preferences. You can also adjust the herbs and spices to create a flavor profile that suits your palate.

For those who enjoy a bit of heat, consider adding a pinch of red pepper flakes or a dash of hot sauce. If you prefer a creamier texture, blend a portion of the soup before adding the kale. The possibilities are endless, making this recipe a canvas for your culinary creativity.

Ingredients

Main Ingredients

2 cans (15 oz each) white beans, drained and rinsed
1 medium onion, diced
2 cloves garlic, minced
3 cups vegetable broth
2 cups kale, chopped
1 can (14 oz) diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
2 tablespoons olive oil

Gather all the ingredients before starting to make your cooking experience smooth and enjoyable.

Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.

Add the Remaining Ingredients

Pour in the vegetable broth, diced tomatoes, white beans, oregano, and thyme. Bring the mixture to a boil.

Simmer the Soup

Reduce the heat and let it simmer for 20 minutes. Stir in the chopped kale and season with salt and pepper to taste.

Serve and Enjoy

Serve hot, garnished with fresh herbs if desired. Enjoy your hearty Tuscan White Bean Soup!

Feel free to add your favorite toppings or serve with crusty bread for a complete meal.

Storing and Reheating

Tuscan White Bean Soup is perfect for leftovers! Store any uneaten soup in an airtight container in the refrigerator for up to five days. This makes it a fantastic option for meal prep, allowing you to enjoy a homemade meal with minimal effort throughout the week.

When reheating, simply warm it on the stove over medium heat, stirring occasionally until heated through. If the soup thickens too much in the fridge, you can add a splash of vegetable broth or water to reach your desired consistency.

Serving Suggestions

To elevate your serving experience, consider garnishing the soup with freshly chopped herbs like parsley or basil. A sprinkle of grated Parmesan cheese can also add a lovely depth of flavor. For a delightful crunch, serve it with a side of toasted garlic bread or a fresh green salad.

Pairing this soup with a light white wine, such as Pinot Grigio or Sauvignon Blanc, can enhance the dining experience. The crispness of the wine complements the rich flavors of the soup beautifully, making it an ideal meal for entertaining.

Questions About Recipes

→ Can I use dried beans instead of canned?

Yes, just soak and cook them beforehand to ensure they are tender.

→ Is this soup vegan?

Yes, this recipe is completely plant-based and vegan-friendly.

→ Can I freeze the soup?

Absolutely! This soup freezes well. Just let it cool and store it in an airtight container.

→ What can I serve with this soup?

Crusty bread, a fresh salad, or a side of roasted vegetables make great accompaniments.