Buffalo Tempeh Bites with Dip

Name: Buffalo Tempeh Bites with Dip
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 block (8 oz) tempeh, cut into bite-sized cubes; 1/2 cup buffalo sauce; 1/2 cup breadcrumbs; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; 1/2 cup Greek yogurt; 1 tablespoon ranch seasoning mix; 1 tablespoon fresh chives, chopped

Highlighted under: Global Bites

Enjoy a spicy and crunchy appetizer with these Buffalo Tempeh Bites served alongside a creamy dip.

Created by

Emily

Last updated on 2026-01-04T20:46:31.291Z

Buffalo Tempeh Bites are a delicious plant-based alternative to traditional buffalo wings. They are perfect for game day, parties, or as a tasty snack any time!

        Why You'll Love This Recipe
        Spicy buffalo flavor that satisfies cravings
Crispy texture with a tender interior
Healthy alternative to fried appetizers

      

The Benefits of Tempeh

Tempeh is a fantastic plant-based protein that not only serves as a great meat alternative but also offers numerous health benefits. It is made from fermented soybeans, which makes it rich in protein, fiber, and essential nutrients. This fermentation process also enhances its digestibility and nutrient absorption, allowing your body to reap the full benefits.

In addition to being a protein powerhouse, tempeh is also a source of probiotics, which promote gut health. Consuming tempeh can help improve digestion, boost your immune system, and even contribute to heart health. By choosing tempeh for your Buffalo Bites, you’re not only opting for a delicious appetizer but also one that supports your overall well-being.

Perfect for Any Occasion

Buffalo Tempeh Bites are incredibly versatile and perfect for a variety of occasions. Whether you're hosting a game day gathering, preparing a casual get-together with friends, or looking for a delicious appetizer for a holiday feast, these bites will impress your guests. Their spicy flavor and crispy texture make them a crowd favorite.

Additionally, these bites can easily be customized to cater to different dietary preferences. You can adjust the spice level of the buffalo sauce, or even use a gluten-free breadcrumb option to accommodate those with dietary restrictions. This flexibility allows you to serve a dish that everyone can enjoy.

Pairing Your Buffalo Tempeh Bites

When it comes to pairing your Buffalo Tempeh Bites, the creamy dip is a must. The tangy and herbaceous flavors of the ranch dip complement the spicy bites beautifully. If you're looking to try something different, consider serving them with a blue cheese dressing or a vegan dip for an added twist.

These bites also go well with a variety of side dishes. Pair them with a fresh green salad, crunchy vegetable sticks, or even sweet potato fries for a well-rounded meal. The combination of flavors and textures will create a delightful dining experience that keeps everyone coming back for more.

Ingredients

For the Buffalo Tempeh Bites

1 block (8 oz) tempeh, cut into bite-sized cubes
1/2 cup buffalo sauce
1/2 cup breadcrumbs
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

For the Dip

1/2 cup Greek yogurt
1 tablespoon ranch seasoning mix
1 tablespoon fresh chives, chopped

Mix and match your favorite sauces for dipping!

Instructions

Prepare the Tempeh

Preheat your oven to 400°F (200°C). In a bowl, combine the tempeh cubes with buffalo sauce, ensuring they are well coated.

Coat with Breadcrumbs

In a separate bowl, mix breadcrumbs, garlic powder, onion powder, salt, and pepper. Toss the buffalo-coated tempeh into the breadcrumb mixture until fully coated.

Bake the Bites

Place the coated tempeh bites on a baking sheet lined with parchment paper. Drizzle with olive oil and bake for 20-25 minutes, turning halfway, until crispy.

Make the Dip

In a small bowl, mix together Greek yogurt, ranch seasoning, and chopped chives until well combined.

Serve

Once the tempeh bites are golden and crispy, remove from the oven and serve hot with the ranch dip.

Enjoy your spicy appetizer!

Pro Tips

For extra crunch, try double-dipping your tempeh in the buffalo sauce and breadcrumbs before baking.

Storage and Reheating Tips

To keep your Buffalo Tempeh Bites fresh, store any leftovers in an airtight container in the refrigerator. They can typically be enjoyed for up to three days. If you want to maintain their crispy texture, consider reheating them in the oven at 375°F (190°C) for about 10 minutes, rather than using a microwave, which can make them soggy.

For longer storage, you can freeze the baked tempeh bites. Place them in a single layer on a baking sheet to freeze initially, then transfer them to a freezer-safe bag once frozen. When you're ready to enjoy them, bake straight from the freezer, adding a few extra minutes to the cooking time.

Variations to Try

Feel free to experiment with different flavors for your Buffalo Tempeh Bites. Try adding a sprinkle of smoked paprika or cayenne pepper to the breadcrumb mixture for an extra kick. You can also swap out the buffalo sauce for a teriyaki or barbecue sauce for a completely different flavor profile.

If you're looking to enhance the nutritional value, consider adding grated vegetables like zucchini or carrots into the breadcrumb mixture. This adds moisture and additional nutrients while keeping the bites flavorful and delicious.

Questions About Recipes

→ Can I make these Buffalo Tempeh Bites ahead of time?

Yes, you can prepare the tempeh and coat it in breadcrumbs ahead of time. Just bake them right before serving.

→ Is there a gluten-free option for the breadcrumbs?

Absolutely! Use gluten-free breadcrumbs or crushed gluten-free crackers.

→ Can I use a different sauce instead of buffalo sauce?

Yes! Feel free to experiment with your favorite sauces like BBQ or teriyaki.

→ What can I serve with these bites?

These bites pair well with various dips like ranch, blue cheese, or even guacamole!