Simple Baked Breakfast Tacos
Highlighted under: Easy Plates
Start your day right with these Simple Baked Breakfast Tacos, filled with delicious ingredients and baked to perfection.
These Simple Baked Breakfast Tacos are a family favorite that combines all your breakfast essentials in a delicious taco shell.
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for busy mornings
- Customizable with your favorite toppings
- Baking ensures a crispy texture without the hassle
A Flavorful Start to Your Day
Breakfast is often called the most important meal of the day, and these Simple Baked Breakfast Tacos prove just that. They not only offer a delightful medley of flavors but also pack in the nutrients you need to kickstart your morning. With a combination of protein from the eggs and meat, along with the freshness of bell peppers and green onions, each bite is both satisfying and energizing.
What sets these breakfast tacos apart is their versatility. Whether you prefer a heartier meal with sausage or a lighter option with just vegetables, you can easily customize the filling to suit your taste. This flexibility makes them a great option for families, as everyone can enjoy their tacos just the way they like them.
Perfect for Any Occasion
These Simple Baked Breakfast Tacos are not just for busy weekdays; they can also shine during weekend brunches or special gatherings. Preparing them in a baking dish allows for easy serving, and they can be made in larger quantities to feed a crowd. Just double or triple the recipe, and you’ll have a delicious, crowd-pleasing dish that everyone will love.
Additionally, these tacos can be a fantastic option for meal prep. You can assemble them ahead of time and simply pop them in the oven when you're ready to eat. This makes them a practical choice for those hectic mornings when you need something quick yet nourishing.
Endless Topping Options
One of the best parts about these breakfast tacos is the variety of toppings you can choose from. While sour cream and salsa are classic choices, feel free to get creative. Consider adding fresh avocado slices for creaminess, or a sprinkle of fresh cilantro for a burst of flavor. For those who enjoy a bit of heat, jalapeños or a dash of hot sauce can elevate the flavor profile even further.
The ability to customize toppings allows each person to personalize their meal, making it not only more enjoyable but also interactive. Set up a toppings station and let everyone build their perfect breakfast taco, ensuring that everyone leaves the table satisfied.
Ingredients
Breakfast Taco Filling
- 8 small corn tortillas
- 4 large eggs
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup cooked sausage or bacon, crumbled
- 1/2 cup diced bell peppers
- 1/4 cup chopped green onions
- Salt and pepper to taste
Toppings
- Sour cream
- Salsa
- Avocado slices
- Fresh cilantro
Ensure all ingredients are fresh for the best flavor.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Prepare the Filling
In a bowl, whisk together the eggs, salt, and pepper. Stir in the cooked sausage or bacon, diced bell peppers, and half of the cheese.
Assemble the Tacos
Lightly grease a baking dish. Place the tortillas in the dish, fill each with the egg mixture, and top with the remaining cheese.
Bake
Bake in the preheated oven for 25 minutes or until the eggs are set and the cheese is bubbly.
Serve
Remove from the oven and let cool for a few minutes. Serve with your choice of toppings.
Enjoy your breakfast tacos warm!
Tips for the Best Breakfast Tacos
To achieve the perfect crispy texture, consider lightly toasting the corn tortillas before filling them. This step enhances their flavor and adds a delightful crunch to each bite. Simply heat them in a dry skillet for a minute on each side, or place them in the oven for a few minutes until warm.
If you’re using frozen sausage or bacon, make sure to cook it thoroughly and crumble it before adding it to the egg mixture. This ensures that the flavors meld beautifully, creating a cohesive taste throughout your tacos.
Storing and Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. To reheat, simply place them in the oven at 350°F (175°C) for about 10–15 minutes, or until warmed through. This method will help retain the crispiness of the tortillas.
You can also freeze these breakfast tacos before baking. Assemble them in a baking dish, cover tightly with plastic wrap and foil, and freeze. When you’re ready to enjoy, bake them straight from the freezer, adding an extra 10–15 minutes to the cooking time.
Nutritional Benefits
These Simple Baked Breakfast Tacos are not only delicious but also packed with nutritional benefits. Eggs provide high-quality protein and essential nutrients like vitamin D and B12, while the addition of bell peppers gives a boost of vitamins A and C. This combination makes for a balanced meal that can support your energy levels throughout the day.
By incorporating a variety of ingredients, you can also increase the fiber content of your tacos. Add beans or spinach into the filling for extra nutrients and a satisfying texture. This way, you can enjoy a hearty breakfast that fuels your body right.
Questions About Recipes
→ Can I make these tacos ahead of time?
Yes, you can prepare the filling the night before and assemble the tacos in the morning.
→ What if I don't have corn tortillas?
You can use flour tortillas as an alternative.
→ Can I freeze the leftovers?
Yes, these tacos can be frozen. Just reheat in the oven when you're ready to enjoy them again.
→ What other toppings can I use?
Try adding jalapeños, diced tomatoes, or even a sprinkle of hot sauce for extra flavor!
Simple Baked Breakfast Tacos
Start your day right with these Simple Baked Breakfast Tacos, filled with delicious ingredients and baked to perfection.
Created by: Emily
Recipe Type: Easy Plates
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Breakfast Taco Filling
- 8 small corn tortillas
- 4 large eggs
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup cooked sausage or bacon, crumbled
- 1/2 cup diced bell peppers
- 1/4 cup chopped green onions
- Salt and pepper to taste
Toppings
- Sour cream
- Salsa
- Avocado slices
- Fresh cilantro
How-To Steps
Preheat your oven to 350°F (175°C).
In a bowl, whisk together the eggs, salt, and pepper. Stir in the cooked sausage or bacon, diced bell peppers, and half of the cheese.
Lightly grease a baking dish. Place the tortillas in the dish, fill each with the egg mixture, and top with the remaining cheese.
Bake in the preheated oven for 25 minutes or until the eggs are set and the cheese is bubbly.
Remove from the oven and let cool for a few minutes. Serve with your choice of toppings.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 20g
- Saturated Fat: 10g
- Cholesterol: 180mg
- Sodium: 600mg
- Total Carbohydrates: 24g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 15g