Crunchy Vegetable Spring Rolls

Highlighted under: Easy Plates

I love making these crunchy vegetable spring rolls as a light and fresh snack or appetizer. The crunch of the vegetables wrapped in rice paper provides a delightful contrast, and the dipping sauce takes them to another level! With a mix of colorful veggies, these rolls not only look great but are also incredibly easy to prepare. Whether it's for a family gathering or just a weekend treat, I find that these spring rolls are always a hit with everyone.

Emily

Created by

Emily

Last updated on 2026-01-30T17:34:27.813Z

When I first attempted to make spring rolls at home, I was amazed by how simple it was. I gathered the freshest vegetables from the market, and it quickly became a family favorite. The trick I learned is to ensure the rice paper wrappers are soaked just enough to become pliable without tearing.

After perfecting my technique, I started experimenting with different vegetable combinations and sauces. I found that adding fresh herbs like cilantro or mint can really elevate the flavor. Preparing these rolls is a great way to get creative with whatever veggies are in season!

Why You'll Love This Recipe

  • Crunchy texture with fresh veggies wrapped perfectly
  • Versatile - you can mix and match ingredients
  • Healthy yet satisfying finger food

Choosing the Right Vegetables

The beauty of crunchy vegetable spring rolls lies in their versatility. While carrots, cucumbers, and bell peppers are fantastic staples, feel free to incorporate other vegetables like zucchini, radishes, or even avocado for added creaminess. Aim for a rainbow of colors, not just for aesthetics but for varying textures and flavors. Each vegetable offers its own unique crunch and sweetness, contributing to the overall freshness.

If you're using sturdier vegetables, like cabbage or asparagus, consider blanching them briefly in boiling water to soften their texture. This will ensure they are easier to wrap and chew while still maintaining that fresh bite. For a spicy kick, add thinly sliced jalapeños or a sprinkle of crushed red pepper flakes to your filling for a delicious contrast.

Perfecting the Rolling Technique

Getting the roll just right is crucial for a clean, tidy result. When rolling, make sure to apply gentle pressure without overstuffing to avoid tearing the rice paper. The filling should be snug but not bursting out. I find that tucking in the sides before rolling helps create a more compact shape, which not only looks appealing but also makes it easier to handle.

If you find your rice paper wrappers are sticking together, try separating them with a damp cloth or parchment paper before stacking. This prevents them from becoming mushy. Also, work on a clean, damp surface to make the rolling process smoother. The key is to practice; with each roll, you will get more confident and find a technique that works best for you.

Ingredients

Gather the following ingredients to make your crunchy vegetable spring rolls:

Ingredients

  • 12 rice paper wrappers
  • 1 cup shredded carrots
  • 1 cup cucumber, julienned
  • 1 cup bell peppers, thinly sliced
  • 1 cup lettuce, shredded
  • 1/2 cup fresh herbs (cilantro, mint, or basil)
  • Soy sauce or peanut sauce for dipping

Once you have all your ingredients, you're ready to start rolling!

Instructions

Follow these simple steps to prepare your spring rolls:

Prepare the Rice Paper

Fill a shallow dish with warm water. Soak each rice paper wrapper for about 10-15 seconds until pliable. Remove and gently shake off excess water.

Fill the Wrapper

Place a handful of shredded vegetables and a few herb leaves in the center of the wrapper. Make sure to leave some space on the sides.

Roll It Up

Fold the sides of the wrapper over the filling, then roll from the bottom up, tucking in the filling as you go. Repeat for all wrappers.

Serve

Arrange the finished spring rolls on a plate and serve with soy sauce or peanut sauce.

Enjoy your homemade crunchy vegetable spring rolls!

Pro Tips

  • Make sure to use fresh ingredients for the best flavor. You can add cooked shrimp or tofu for extra protein.

Dip It Right

While soy sauce and peanut sauce make excellent accompaniments, consider experimenting with a homemade dipping sauce to elevate your spring rolls even further. A mixture of lime juice, honey, and a dash of sriracha can impart a bright, zesty flavor that complements the fresh veggies beautifully. Don't hesitate to adjust the sweetness or spice level to suit your palate!

For a refreshing twist, try crafting a herbed yogurt dip or a ginger-infused soy sauce. Combine plain yogurt with minced garlic, chopped cilantro, and a squeeze of lemon for a cooling element that pairs well with the crunch of your spring rolls.

Make-Ahead and Storage Tips

These spring rolls can be made ahead of time, making them perfect for gatherings. Keep uncooked rolls wrapped in a damp cloth, placed in an airtight container in the refrigerator for up to one day. This prevents them from drying out while ensuring they remain fresh and crisp. Just be sure not to stack them directly on top of each other; this minimizes the risk of them sticking together.

To serve, simply take them out and arrange them on a platter. You can also set up a DIY spring roll station where guests can roll their own, choosing from an array of fillings that you provide. This not only engages your guests but also lets them customize their rolls to their liking.

Questions About Recipes

→ Can I make these spring rolls ahead of time?

Yes, you can prepare the rolls a few hours in advance. Just cover them with a damp towel to prevent them from drying out.

→ What other fillings can I use?

Feel free to experiment with other vegetables, such as avocados, radishes, or bean sprouts. You can also add proteins like shrimp, chicken, or tofu.

→ How do I store leftover spring rolls?

Store any leftover spring rolls in an airtight container in the refrigerator. Enjoy them within a day or two for the best texture.

→ Can I freeze these spring rolls?

It's best to eat them fresh, as freezing can change the texture of the rice paper. However, you can freeze the filling separately and prepare fresh rolls later.

Secondary image

Crunchy Vegetable Spring Rolls

I love making these crunchy vegetable spring rolls as a light and fresh snack or appetizer. The crunch of the vegetables wrapped in rice paper provides a delightful contrast, and the dipping sauce takes them to another level! With a mix of colorful veggies, these rolls not only look great but are also incredibly easy to prepare. Whether it's for a family gathering or just a weekend treat, I find that these spring rolls are always a hit with everyone.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Emily

Recipe Type: Easy Plates

Skill Level: Easy

Final Quantity: 12 rolls

What You'll Need

Ingredients

  1. 12 rice paper wrappers
  2. 1 cup shredded carrots
  3. 1 cup cucumber, julienned
  4. 1 cup bell peppers, thinly sliced
  5. 1 cup lettuce, shredded
  6. 1/2 cup fresh herbs (cilantro, mint, or basil)
  7. Soy sauce or peanut sauce for dipping

How-To Steps

Step 01

Fill a shallow dish with warm water. Soak each rice paper wrapper for about 10-15 seconds until pliable. Remove and gently shake off excess water.

Step 02

Place a handful of shredded vegetables and a few herb leaves in the center of the wrapper. Make sure to leave some space on the sides.

Step 03

Fold the sides of the wrapper over the filling, then roll from the bottom up, tucking in the filling as you go. Repeat for all wrappers.

Step 04

Arrange the finished spring rolls on a plate and serve with soy sauce or peanut sauce.

Extra Tips

  1. Make sure to use fresh ingredients for the best flavor. You can add cooked shrimp or tofu for extra protein.

Nutritional Breakdown (Per Serving)

  • Calories: 80 kcal
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrates: 16g
  • Dietary Fiber: 2g
  • Sugars: 1g
  • Protein: 2g