Spicy Seafood Stew

Name: Spicy Seafood Stew
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 lb mussels, cleaned; 1 lb fish fillets (such as cod or halibut), cut into chunks; 1 onion, diced; 2 garlic cloves, minced; 1 bell pepper, diced; 1 can (14 oz) diced tomatoes; 4 cups seafood stock; 2 tbsp olive oil; 1 tsp red pepper flakes; 1 tsp smoked paprika; Salt and pepper to taste; Fresh parsley, chopped for garnish

Highlighted under: Global Bites

This Spicy Seafood Stew is a delightful combination of fresh seafood and bold spices, perfect for warming up on a chilly evening.

Created by

Emily

Last updated on 2025-12-06T17:14:54.574Z

This Spicy Seafood Stew is inspired by coastal cuisine, where fresh ingredients and bold flavors come together to create a comforting dish.

        Why You Will Love This Recipe
        A burst of flavors with every spoonful
Fresh seafood that is both healthy and satisfying
Perfectly spiced to suit your taste preferences

      

The Allure of Seafood

Seafood is not only delicious but also packed with essential nutrients. Rich in omega-3 fatty acids, vitamins, and minerals, seafood contributes to heart health and supports brain function. The combination of shrimp, mussels, and fish in this stew offers a variety of flavors and textures, making each bite a unique experience.

When selecting seafood for your stew, freshness is key. Visit your local fish market or grocery store to find the freshest catch available. Fresh seafood not only enhances the flavor of your dish but also ensures a satisfying and healthy meal for you and your loved ones.

Spices That Spark Joy

The spices in this Spicy Seafood Stew elevate the dish from ordinary to extraordinary. Red pepper flakes provide a gentle heat, while smoked paprika adds depth and richness. These spices are not just for flavor; they also create an inviting aroma that fills your kitchen, enticing everyone to gather around the dinner table.

Feel free to adjust the spice levels according to your preferences. If you prefer a milder stew, reduce the amount of red pepper flakes or omit them altogether. On the other hand, if you love a fiery kick, consider adding a dash of cayenne pepper or extra red pepper flakes for an added burst of heat.

Serving Suggestions

This Spicy Seafood Stew is perfect as a standalone meal, but it can also be complemented with various sides. Serve it with crusty bread or garlic bread to soak up the delicious broth. A light salad or steamed vegetables can also enhance the meal, adding freshness and balance to the rich flavors of the stew.

For a complete dining experience, consider pairing this dish with a crisp white wine or a light beer. The acidity of the wine cuts through the richness of the stew, while the refreshing notes of a light beer can enhance the flavors without overpowering them.

Ingredients

Seafood and Vegetables

1 lb shrimp, peeled and deveined
1 lb mussels, cleaned
1 lb fish fillets (such as cod or halibut), cut into chunks
1 onion, diced
2 garlic cloves, minced
1 bell pepper, diced
1 can (14 oz) diced tomatoes
4 cups seafood stock
2 tbsp olive oil
1 tsp red pepper flakes
1 tsp smoked paprika
Salt and pepper to taste
Fresh parsley, chopped for garnish

Mix and match your favorite seafood for a personalized touch!

Instructions

Prepare the Base

In a large pot, heat the olive oil over medium heat. Add the diced onion and bell pepper, cooking until softened, about 5 minutes.

Add Garlic and Spices

Stir in the minced garlic, red pepper flakes, and smoked paprika. Cook for another minute until fragrant.

Combine Tomatoes and Stock

Add the canned tomatoes and seafood stock to the pot. Bring to a simmer and let cook for 10 minutes.

Add Seafood

Carefully add the shrimp, mussels, and fish to the pot. Cover and cook until the mussels open and the shrimp turn pink, about 5-7 minutes.

Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.

Enjoy your stew with crusty bread for a complete meal!

Storage Tips

If you find yourself with leftovers, storing your Spicy Seafood Stew is simple. Allow the stew to cool to room temperature before transferring it to an airtight container. It can be kept in the refrigerator for up to three days, making it a great option for meal prep or quick lunches.

When reheating, be cautious not to overcook the seafood, as it can become tough. Gently warm the stew on the stovetop over low heat until heated through, and enjoy the same delicious flavors as when it was first made.

Customization Ideas

One of the best things about this stew is its versatility. Feel free to customize it based on seasonal ingredients or personal preferences. You can add vegetables like zucchini, corn, or spinach for extra nutrients and color. This not only enhances the flavor but also makes the dish more visually appealing.

If you're looking to make it a bit heartier, consider adding some cooked rice or quinoa directly into the stew. This will create a more filling meal while still allowing the seafood to shine as the star of the dish.

Questions About Recipes

→ Can I use frozen seafood?

Yes, frozen seafood can be used, but ensure it is fully thawed before cooking.

→ What type of fish works best?

White fish like cod or halibut works well, but feel free to use your favorite.

→ Can I make this stew in advance?

Yes, you can prepare the base in advance and add the seafood just before serving.

→ Is it possible to make it less spicy?

Absolutely! You can reduce the amount of red pepper flakes or omit them entirely.