Avocado Toast with Chili Flakes

Name: Avocado Toast with Chili Flakes
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Ingredients: 2 ripe avocados; 4 slices of bread (sourdough or whole grain); 1 teaspoon chili flakes; 1 lime (juice only); Salt to taste; Black pepper to taste

Highlighted under: Easy Plates

I love whipping up Avocado Toast with Chili Flakes for a quick breakfast or snack. The creamy avocado paired with a hint of heat from the chili flakes creates a perfect balance of flavors. Plus, it’s incredibly easy to make! I often customize it with toppings like poached eggs or fresh tomatoes, making each serving unique. This dish not only satisfies my cravings but also fuels me with healthy fats and nutrients, giving me the energy I need for the day ahead.

Created by

Emily

Last updated on 2026-01-16T14:46:28.545Z

When I first tried making avocado toast, I wanted to keep it simple yet flavorful. Adding chili flakes was a game-changer! The heat complements the creamy texture of the avocado beautifully. I found that mixing a bit of lime juice into the avocado not only enhances the flavor but also keeps it from browning too quickly. This quick tip has saved me multiple times when preparing for brunch.

I often switch up the bread I use based on what I have at home—sourdough, whole grain, or even rye. Each type adds its own character to the toast. Experimenting with different toppings can also make this dish a fun and creative endeavor, tailored to whatever you’re in the mood for.

        Why You'll Love This Recipe
        Creamy avocado that blends perfectly with crispy toast
A kick of heat from chili flakes that elevates the flavor
Quick to prepare, making it ideal for busy mornings

      

Choosing the Right Avocado

For the best Avocado Toast, it's essential to select ripe avocados. Look for ones that yield slightly when gently pressed but aren't overly soft. This ensures a creamy texture that's perfect for mashing. If you can only find avocados that are still hard, leave them at room temperature for a few days until they ripen, checking regularly. The ideal avocado should be a vibrant green with minimal browning.

Once you’ve selected ripe avocados, it’s crucial to use them promptly. If not consumed immediately, store any leftover mashed avocado in an airtight container with plastic wrap pressed against the surface to limit air exposure. This helps prevent oxidation and browning, which can dull the flavor and appearance of your toast.

Perfecting Your Toast

The type of bread you choose significantly impacts the overall flavor and texture of your Avocado Toast. Sourdough adds a delightful tanginess, while whole grain brings a nutty richness. Whichever you select, aim for bread that’s sturdy enough to hold the weight of the avocado without becoming soggy. A good toasting method is to use a toaster or grill; the latter can add a nice char and smoky flavor.

Toast the bread until it's golden brown, which typically takes about 3-5 minutes depending on your method. Keep an eye on it, as bread can quickly go from perfectly toasted to burnt. A well-toasted slice should have a crisp exterior that contrasts beautifully with the smoothness of the avocado.

Enhancing the Flavor Profile

While chili flakes provide a lovely kick, consider adding complementary toppings to elevate the dish further. For instance, a sprinkle of feta cheese can introduce a salty creaminess that pairs well with the avocado. Alternatively, a few slices of radish add a crunchy texture and a peppery bite that contrasts with the softness of the avocado.

For those who prefer a heartier version, a well-cooked poached egg not only adds protein but also creates a luxurious creamy texture when the yolk breaks. To poach an egg perfectly, simmer it gently in water with a dash of vinegar to help the egg whites firm up around the yolk. This takes about 3-4 minutes, resulting in a deliciously creamy center.

Ingredients

Gather these ingredients to make your Avocado Toast:

Ingredients

2 ripe avocados
4 slices of bread (sourdough or whole grain)
1 teaspoon chili flakes
1 lime (juice only)
Salt to taste
Black pepper to taste

With these ingredients, you're ready to create a delicious and satisfying dish!

Instructions

Follow these steps to prepare your Avocado Toast:

Toast the Bread

Start by toasting your slices of bread to your desired level of crispiness. This will give a nice base for the creamy avocado.

Prepare the Avocado

While the bread is toasting, cut the avocados in half and remove the pit. Scoop the flesh into a bowl and mash it with a fork. Add lime juice, salt, and black pepper to taste.

Assemble the Toast

Spread the mashed avocado evenly over the toasted bread. Sprinkle generously with chili flakes for a spicy kick.

Serve and Enjoy

Plate your avocado toast and enjoy it immediately while it's still warm. Feel free to add any additional toppings you like!

Now you have a delicious Avocado Toast ready to be enjoyed!

Pro Tips

Feel free to experiment with different toppings, like sliced radishes, cherry tomatoes, or even a poached egg to make your avocado toast even more satisfying.

Storage Tips

If you're looking to meal prep, I recommend storing your mashed avocado separately from the toast. Toast your bread fresh when you're ready to eat to avoid any sogginess. For the avocado, as mentioned previously, keep it in an airtight container, or place a layer of plastic wrap directly on top of the mashed avocado to reduce air contact.

Alternatively, you can prep all the ingredients and keep them in separate containers in the fridge. Pre-cut toppings such as tomatoes and radishes can keep well if stored in an airtight container for up to two days. Just be sure to assemble your toast just before eating to maintain the ideal texture.

Customization Ideas

Feel free to experiment with flavors by incorporating toppings like smoked salmon, which adds a savory quality that beautifully contrasts with the creaminess of the avocado. You can also add a drizzle of balsamic glaze for a sweet and tangy finish or even sprinkle some fresh herbs like cilantro or chives for an added freshness.

For a vegetarian twist, consider adding grilled vegetables such as zucchini or bell peppers, which can enhance the flavor and make the meal more substantial. This also adds color and visual appeal, making your Avocado Toast not only delicious but also Instagram-worthy.

Scaling the Recipe

This Avocado Toast recipe is easily scalable, making it perfect for a brunch gathering. Simply multiply the ingredients by the number of servings you need. If you're preparing for multiple guests, I recommend mashing the avocado in a larger bowl, adding lime juice, salt, and pepper accordingly, while paying attention to taste.

When scaling up, keep in mind to toast the bread in batches to maintain the right crispiness. If using a large skillet or griddle, you can toast several slices simultaneously, just be sure to monitor them closely to avoid burning. This method allows you to serve warm toast quickly, enhancing the overall experience for your guests.

Questions About Recipes

→ Can I use frozen avocados?

Yes, you can use frozen avocados! Just thaw them and mash them as normal.

→ How can I prevent the avocado from browning?

Adding lime or lemon juice to the mashed avocado helps prevent browning and adds flavor.

→ Can I make this ahead of time?

It's best to prepare avocado toast fresh, but you can mash the avocado in advance and store it in an airtight container.

→ Is this recipe vegan?

Absolutely! This avocado toast is entirely plant-based and healthy.