Spinach and Feta Stuffed Mushrooms
Highlighted under: Easy Plates
Delight in these savory Spinach and Feta Stuffed Mushrooms, perfect for a healthy appetizer or side dish.
These Spinach and Feta Stuffed Mushrooms are a delightful combination of flavors and textures. The earthy mushrooms are filled with a creamy mixture of spinach and feta cheese, making them a perfect appetizer for any occasion.
Why You Will Love This Recipe
- Rich flavor from the combination of feta and spinach
- Perfectly baked mushrooms with a tender, juicy texture
- Quick to prepare, making them ideal for last-minute gatherings
A Flavorful Combination
The combination of spinach and feta is a classic that never disappoints. Spinach brings a fresh, earthy taste that balances beautifully with the salty, creamy notes of feta cheese. This duo not only creates a delicious flavor profile but also packs a nutritional punch, making these stuffed mushrooms a healthy choice for any occasion.
Feta cheese, known for its crumbly texture and tangy flavor, enhances the overall dish. When mixed with fresh spinach, it creates a filling that's both satisfying and light. The addition of cream cheese helps to bind the mixture, ensuring a rich, creamy texture that contrasts perfectly with the tender mushroom caps.
Perfect for Any Occasion
These Spinach and Feta Stuffed Mushrooms are incredibly versatile, making them an ideal choice for various occasions. Whether you're hosting a dinner party, celebrating a holiday, or simply having a cozy night in, these appetizers will impress your guests and family alike. They can be served hot from the oven or at room temperature, making them perfect for buffet-style gatherings.
Not only are they delicious, but they're also quick to prepare. With just a few simple ingredients and minimal cooking time, you can whip up a batch in no time. This makes them a fantastic option for last-minute entertaining or a snack that everyone will love.
Nutrition and Health Benefits
In addition to their delightful taste, Spinach and Feta Stuffed Mushrooms offer numerous health benefits. Spinach is rich in vitamins A and C, iron, and antioxidants, promoting overall health and well-being. Feta cheese, while higher in sodium, provides calcium and protein, making this dish a balanced choice when enjoyed in moderation.
By using fresh ingredients and minimizing processed components, these stuffed mushrooms can fit into a variety of dietary preferences, including vegetarian diets. They're an easy way to incorporate more vegetables into your meals while still enjoying a flavorful treat.
Ingredients
Ingredients for Spinach and Feta Stuffed Mushrooms
- 16 large mushrooms, stems removed
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1/4 cup breadcrumbs
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
Instructions
Prepare the Mushroom Caps
Preheat your oven to 375°F (190°C). Clean the mushrooms with a damp cloth and remove the stems, setting them aside.
Make the Filling
In a skillet, heat olive oil over medium heat. Add the minced garlic and chopped spinach, cooking until the spinach is wilted. Remove from heat and let cool slightly.
In a bowl, combine the cooked spinach and garlic with feta cheese, cream cheese, breadcrumbs, oregano, salt, and pepper. Mix until well combined.
Stuff the Mushrooms
Fill each mushroom cap generously with the spinach and feta mixture, pressing down lightly to ensure they are filled well.
Bake
Place the stuffed mushrooms on a baking sheet and bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the tops are golden brown.
Allow the mushrooms to cool slightly before serving. Enjoy!
Serving Suggestions
These stuffed mushrooms can stand alone as a delightful appetizer or can be served alongside a fresh salad for a light meal. Pair them with a glass of white wine, such as Sauvignon Blanc, to complement the flavors of the dish. They also make an excellent addition to a charcuterie board, adding a unique touch that your guests will appreciate.
For a fun twist, consider serving these mushrooms with a dipping sauce. A simple yogurt-based sauce or a tangy marinara can elevate the experience and offer additional flavor dimensions.
Storage and Reheating Tips
If you have leftovers, store them in an airtight container in the refrigerator for up to three days. They can be enjoyed cold or reheated in the oven at 350°F (175°C) until warmed through. For the best texture, avoid using a microwave, as it can make the mushrooms soggy.
To freeze stuffed mushrooms, place them on a baking sheet in a single layer until frozen solid, then transfer them to a freezer-safe bag. They can be baked from frozen; just add a few extra minutes to the baking time.
Customization Ideas
Feel free to customize these stuffed mushrooms to suit your tastes! Add chopped sun-dried tomatoes for a burst of sweetness or mix in some cooked sausage for a heartier filling. You can also swap out the feta for goat cheese or ricotta for a different flavor profile.
Herbs are another great way to personalize the recipe. Fresh basil, thyme, or parsley can add a refreshing note to the filling. Just remember to adjust the seasoning to balance the added ingredients, ensuring each bite is packed with flavor.
Questions About Recipes
→ Can I use frozen spinach instead of fresh?
Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the filling.
→ What can I serve these mushrooms with?
These stuffed mushrooms make a great appetizer, but they can also be served alongside grilled meats or as part of a vegetarian platter.
→ Can I prepare these ahead of time?
Absolutely! You can prepare the stuffed mushrooms ahead of time and refrigerate them until you're ready to bake.
→ How can I store leftover stuffed mushrooms?
Leftover stuffed mushrooms can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven before serving.
Spinach and Feta Stuffed Mushrooms
Delight in these savory Spinach and Feta Stuffed Mushrooms, perfect for a healthy appetizer or side dish.
Created by: Emily
Recipe Type: Easy Plates
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients for Spinach and Feta Stuffed Mushrooms
- 16 large mushrooms, stems removed
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1/4 cup breadcrumbs
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
How-To Steps
Preheat your oven to 375°F (190°C). Clean the mushrooms with a damp cloth and remove the stems, setting them aside.
In a skillet, heat olive oil over medium heat. Add the minced garlic and chopped spinach, cooking until the spinach is wilted. Remove from heat and let cool slightly.
In a bowl, combine the cooked spinach and garlic with feta cheese, cream cheese, breadcrumbs, oregano, salt, and pepper. Mix until well combined.
Fill each mushroom cap generously with the spinach and feta mixture, pressing down lightly to ensure they are filled well.
Place the stuffed mushrooms on a baking sheet and bake in the preheated oven for 20 minutes, or until the mushrooms are tender and the tops are golden brown.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 12g
- Saturated Fat: 6g
- Cholesterol: 30mg
- Sodium: 400mg
- Total Carbohydrates: 10g
- Dietary Fiber: 1g
- Sugars: 2g
- Protein: 8g