Carrot Potato and Cabbage Soup

Name: Carrot Potato and Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large carrots, peeled and chopped; 2 medium potatoes, peeled and diced; 1/2 small head of cabbage, chopped; 1 onion, diced; 2 cloves garlic, minced; 4 cups vegetable broth; 2 tablespoons olive oil; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Easy Plates

Warm up with this delicious and nourishing Carrot Potato and Cabbage Soup. Perfect for any season, this soup is packed with flavors and nutrients.

Created by

Emily

Last updated on 2025-12-16T19:42:18.761Z

This Carrot Potato and Cabbage Soup is a hearty dish that brings comfort and warmth to your table. It's not only easy to make, but also a great way to use up vegetables you have on hand. Enjoy it with crusty bread for a complete meal!

        Why You'll Love This Recipe
        A comforting blend of vegetables in a flavorful broth
Nutritious and low in calories, perfect for a healthy diet
Quick and easy to prepare, making it ideal for busy weeknights

      

Nutritional Benefits of Carrot Potato and Cabbage Soup

This Carrot Potato and Cabbage Soup is not only delicious but also packed with essential nutrients. Carrots are an excellent source of beta-carotene, which is vital for maintaining good vision and skin health. They also provide a healthy dose of antioxidants that help combat oxidative stress in the body.

Potatoes, while often misunderstood as a starchy vegetable, offer dietary fiber and vitamin C. They can promote digestive health and support the immune system. Cabbage is a cruciferous vegetable rich in vitamins K and U, known for their anti-inflammatory properties, making this soup a powerhouse of nutrition.

By combining these ingredients, this soup delivers a variety of vitamins and minerals that can help boost your overall health. Whether you are looking to maintain a balanced diet or simply enjoy a comforting meal, this soup is a great addition to your culinary repertoire.

Versatility of the Recipe

One of the great aspects of the Carrot Potato and Cabbage Soup is its versatility. You can easily modify the recipe by adding other vegetables you have on hand, such as celery, bell peppers, or even leafy greens like spinach or kale. This adaptability allows you to tailor the flavors to your preference while minimizing food waste.

Additionally, this soup can be made ahead of time and stored in the refrigerator for up to three days, making it an ideal meal prep option. It also freezes well, allowing you to enjoy a hearty, homemade meal even on the busiest of days. Just reheat and savor the rich flavors.

Feel free to experiment with spices and herbs to elevate the taste. A dash of cumin or a sprinkle of thyme can add an exciting twist to the traditional flavors, ensuring that you never get bored with this comforting dish.

Serving Suggestions

For a complete meal, consider pairing your Carrot Potato and Cabbage Soup with crusty bread or a fresh garden salad. A slice of whole-grain bread slathered with creamy butter can complement the warm soup beautifully, providing a satisfying crunch.

To enhance the soup's flavor, you might add a squeeze of fresh lemon juice before serving. This brightens up the dish and adds a refreshing acidity that balances the sweetness of the carrots and the earthiness of the potatoes.

If you want a heartier meal, consider topping the soup with a dollop of sour cream or Greek yogurt. These toppings add creaminess and richness, making it even more comforting and indulgent. Enjoy your soup with friends and family for a cozy gathering!

Ingredients

Soup Ingredients

2 large carrots, peeled and chopped
2 medium potatoes, peeled and diced
1/2 small head of cabbage, chopped
1 onion, diced
2 cloves garlic, minced
4 cups vegetable broth
2 tablespoons olive oil
Salt and pepper to taste
Fresh parsley for garnish

Gather all the ingredients together before you start cooking.

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic, and sauté until the onion is translucent, about 5 minutes.

Add Carrots and Potatoes

Add the chopped carrots and diced potatoes to the pot. Stir well and cook for an additional 5 minutes.

Incorporate Cabbage and Broth

Stir in the chopped cabbage and pour in the vegetable broth. Bring the mixture to a boil.

Simmer the Soup

Reduce the heat and let the soup simmer for about 25 minutes, or until the vegetables are tender.

Season and Serve

Season with salt and pepper to taste. Serve hot, garnished with fresh parsley.

This soup can be stored in the refrigerator for up to 3 days.

Storage Tips

To store your Carrot Potato and Cabbage Soup, let it cool completely before transferring it to airtight containers. This will help preserve the flavors and prevent spoilage. The soup can be refrigerated for up to three days or frozen for longer storage.

When freezing, consider portioning the soup into smaller containers for easy reheating. This way, you can enjoy a single serving whenever you crave a warm, comforting bowl without needing to defrost the entire batch.

Dietary Considerations

This soup is naturally vegan and gluten-free, making it an excellent choice for those with dietary restrictions. The ingredients are wholesome and clean, ensuring you enjoy a healthy meal without compromising on taste.

If you are following a low-carb diet, you can reduce the number of potatoes or substitute them with cauliflower for a similar texture without the extra carbs. This flexibility makes the recipe suitable for various dietary lifestyles.

Questions About Recipes

→ Can I use other vegetables in this soup?

Absolutely! Feel free to add other vegetables like celery, bell peppers, or zucchini.

→ Is this soup suitable for freezing?

Yes, this soup freezes well. Just make sure to cool it completely before transferring to freezer-safe containers.

→ Can I make this soup vegan?

Yes, just ensure to use vegetable broth and avoid any animal products.

→ How can I make this soup spicier?

You can add red pepper flakes or a dash of hot sauce for an extra kick!