Citrus Herb Sheet Pan Salmon

Name: Citrus Herb Sheet Pan Salmon
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 tablespoons olive oil; Juice of 1 lemon; Juice of 1 orange; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; Salt and pepper to taste; 1 cup cherry tomatoes, halved; 1 cup asparagus, trimmed

Highlighted under: Clean Eats

This vibrant and flavorful Citrus Herb Sheet Pan Salmon is a delightful way to enjoy a healthy meal that bursts with fresh flavors.

Created by

Emily

Last updated on 2025-12-30T15:34:28.022Z

This Citrus Herb Sheet Pan Salmon is not just a feast for the taste buds but also a visual delight. The combination of citrus and herbs enhances the natural flavors of the salmon, making it a go-to recipe for weeknight dinners or special occasions.

        Why You'll Love This Recipe
        Zesty citrus flavors that brighten up the dish
Easy one-pan cleanup for hassle-free cooking
Healthy and nutritious, perfect for any meal

      

The Health Benefits of Salmon

Salmon is not only delicious but also packed with essential nutrients that support overall health. Rich in omega-3 fatty acids, salmon is known for its heart health benefits, helping to reduce inflammation and lower the risk of heart disease. Additionally, salmon is a great source of high-quality protein, which is vital for muscle repair and growth.

Moreover, salmon is loaded with vitamins and minerals, including B vitamins, potassium, and selenium. These nutrients play a crucial role in energy production, maintaining healthy blood pressure levels, and supporting immune function. Incorporating salmon into your diet can contribute to a balanced and nutritious meal plan.

The Power of Citrus

Citrus fruits, such as lemons and oranges, are not only vibrant in flavor but also provide a host of health benefits. They are rich in vitamin C, which is essential for a robust immune system and skin health. The antioxidants found in citrus can help combat oxidative stress in the body, promoting overall well-being.

In this recipe, the zesty citrus marinade enhances the salmon's flavor while adding a refreshing touch. The acidity of the lemon and orange juice not only brightens the dish but also helps to tenderize the fish, resulting in a succulent and flavorful meal.

Cooking with Fresh Herbs

Using fresh herbs like thyme and rosemary can elevate your cooking by adding depth and complexity to your dishes. These herbs are not only flavorful but also come with their own set of health benefits. Thyme is known for its antibacterial properties and can aid in digestion, while rosemary is rich in antioxidants.

In this sheet pan salmon recipe, the combination of dried thyme and rosemary infuses the dish with aromatic flavors. Fresh herbs can easily be substituted if available, giving you flexibility and allowing you to customize your meal based on what you have on hand.

Ingredients

Gather these fresh ingredients to create a delicious Citrus Herb Sheet Pan Salmon.

Ingredients

4 salmon fillets
2 tablespoons olive oil
Juice of 1 lemon
Juice of 1 orange
1 teaspoon dried thyme
1 teaspoon dried rosemary
Salt and pepper to taste
1 cup cherry tomatoes, halved
1 cup asparagus, trimmed

Make sure to prepare all the ingredients before starting to keep the cooking process smooth.

Instructions

Follow these simple steps to make your Citrus Herb Sheet Pan Salmon.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Marinade

In a bowl, mix the olive oil, lemon juice, orange juice, thyme, rosemary, salt, and pepper.

Marinate the Salmon

Place the salmon fillets in a baking dish and pour the marinade over them. Let it sit for 10 minutes.

Arrange on the Sheet Pan

On a large sheet pan, spread the cherry tomatoes and asparagus around the salmon.

Bake

Bake in the preheated oven for 20 minutes, or until the salmon is cooked through and flakes easily with a fork.

Once done, let it rest for a few minutes before serving. Enjoy your meal!

Serving Suggestions

This Citrus Herb Sheet Pan Salmon pairs beautifully with a variety of side dishes. For a wholesome meal, consider serving it with quinoa or brown rice, which complements the salmon and provides additional nutrients. A simple green salad with a light vinaigrette can add freshness and crunch to your plate.

For a more substantial side, roasted potatoes or sweet potatoes seasoned with herbs would be a perfect match. The sweetness of the potatoes balances the zesty salmon and adds a comforting touch to your meal.

Storing Leftovers

If you have leftovers after enjoying this delicious meal, storing them properly is crucial for maintaining freshness. Allow the salmon and vegetables to cool to room temperature before transferring them to an airtight container. They can be stored in the refrigerator for up to three days.

Reheating can be done in the oven or microwave, but for the best texture, consider warming it in the oven at a low temperature until heated through. Enjoy your leftovers as a quick lunch or dinner option, or toss them into a salad for a nutritious meal.

Customization Ideas

Feel free to customize this sheet pan salmon recipe based on your taste preferences. If you enjoy a bit of heat, adding red pepper flakes to the marinade can give the dish a spicy kick. Alternatively, try incorporating different vegetables like bell peppers or zucchini for added flavor and nutrition.

You can also experiment with different herbs and citrus fruits. For a tropical twist, consider using lime juice and cilantro or swapping in different fish like trout or tilapia. The versatility of this recipe allows you to create a unique dish every time!

Questions About Recipes

→ Can I use fresh herbs instead of dried?

Absolutely! Fresh herbs will enhance the flavor even more.

→ What can I serve with this dish?

This salmon pairs well with a side of rice or a fresh green salad.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 2 days.

→ Is this recipe suitable for meal prep?

Yes, you can prepare the ingredients ahead of time and bake them when ready to eat.