Sweet and Savory Roasted Nuts with Rosemary
Highlighted under: Clean Eats
This delightful blend of sweet and savory roasted nuts features aromatic rosemary for a unique flavor twist that’s perfect for snacking or entertaining.
These Sweet and Savory Roasted Nuts with Rosemary are not only a delicious snack but also a great conversation starter at any gathering. The combination of sweet maple syrup and fragrant rosemary elevates the simple nuts into a gourmet treat.
Why You'll Love This Recipe
- A perfect balance of sweet and savory flavors
- Crunchy texture that keeps you coming back for more
- Easy to prepare, making it ideal for any occasion
The Perfect Snack for Any Occasion
Sweet and Savory Roasted Nuts with Rosemary are not just a delightful snack; they are also a versatile addition to your entertaining repertoire. Whether you're hosting a casual gathering or a formal dinner party, these nuts will impress your guests and keep them coming back for more. Their unique combination of flavors makes them suitable for both family game nights and sophisticated soirees.
With their crunchy texture and aromatic notes, these roasted nuts pair beautifully with a variety of beverages. Serve them alongside a glass of red wine, craft beer, or even a refreshing cocktail. Their ability to complement drinks enhances their appeal, making them a go-to choice for socializing.
Nutritional Benefits of Nuts
In addition to being delicious, mixed nuts are packed with nutritional benefits. They are a great source of healthy fats, protein, and essential vitamins and minerals. Almonds, walnuts, and pecans, the stars of this recipe, are particularly known for promoting heart health and providing a good dose of antioxidants. This makes your snack not only enjoyable but also a nourishing choice.
Moreover, incorporating nuts into your diet can contribute to improved brain function and reduced risk of chronic diseases. By enjoying Sweet and Savory Roasted Nuts with Rosemary, you're making a choice that supports your well-being while satisfying your taste buds.
Tips for Perfectly Roasted Nuts
To achieve the best flavor and texture in your roasted nuts, be sure to monitor them closely as they cook. Nuts can go from perfectly roasted to burnt in a matter of minutes, so stirring them halfway through the roasting process is crucial. This ensures even cooking and enhances their crunchiness.
Feel free to customize this recipe by adding your favorite spices or herbs. For a spicy kick, consider adding cayenne pepper or smoked paprika. Alternatively, you can substitute the rosemary with thyme or sage for a different flavor profile. The versatility of this recipe makes it easy to adapt to your personal preferences.
Ingredients
Roasted Nuts
- 2 cups mixed nuts (almonds, walnuts, pecans)
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Mix well to ensure all nuts are coated.
Instructions
Preheat and Prepare
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Mix Ingredients
In a large bowl, combine mixed nuts, olive oil, maple syrup, chopped rosemary, sea salt, and black pepper. Stir until the nuts are evenly coated.
Roast the Nuts
Spread the nut mixture in a single layer on the prepared baking sheet. Roast in the preheated oven for 12-15 minutes, stirring halfway through, until golden and fragrant.
Cool and Serve
Remove from oven and let the nuts cool completely before serving.
Enjoy your Sweet and Savory Roasted Nuts as a snack or a party appetizer!
Storing Your Roasted Nuts
Once your Sweet and Savory Roasted Nuts with Rosemary have cooled, proper storage is key to maintaining their freshness. Store them in an airtight container at room temperature for up to two weeks. If you want to extend their shelf life, consider refrigerating them, where they can last for up to a month without losing flavor.
For an extra crunch, you can re-roast the nuts in the oven for a few minutes before serving. This not only revives their texture but also enhances their aroma, making them even more inviting when you’re ready to snack.
Serving Suggestions
These roasted nuts can be served in a variety of ways. For an elegant presentation, place them in a decorative bowl and garnish with a sprig of fresh rosemary. This adds a touch of sophistication and visual appeal to your snack table.
You can also incorporate these nuts into salads, grain bowls, or as a topping for soups. Their sweet and savory flavor profile elevates any dish, making them a delicious and nutritious addition to your meals.
Questions About Recipes
→ Can I use different nuts?
Absolutely! Feel free to use your favorite nuts or whatever you have on hand.
→ How long do these nuts stay fresh?
When stored in an airtight container, they can last for up to two weeks.
→ Can I make these nuts ahead of time?
Yes, they can be made a day in advance and stored until you're ready to serve.
→ Is there a substitute for maple syrup?
Honey can be used as a substitute for maple syrup if you prefer.
Sweet and Savory Roasted Nuts with Rosemary
This delightful blend of sweet and savory roasted nuts features aromatic rosemary for a unique flavor twist that’s perfect for snacking or entertaining.
Created by: Emily
Recipe Type: Clean Eats
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Roasted Nuts
- 2 cups mixed nuts (almonds, walnuts, pecans)
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
How-To Steps
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large bowl, combine mixed nuts, olive oil, maple syrup, chopped rosemary, sea salt, and black pepper. Stir until the nuts are evenly coated.
Spread the nut mixture in a single layer on the prepared baking sheet. Roast in the preheated oven for 12-15 minutes, stirring halfway through, until golden and fragrant.
Remove from oven and let the nuts cool completely before serving.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 18g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 200mg
- Total Carbohydrates: 10g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 6g