Stuffed Zucchini Boats for Two

Name: Stuffed Zucchini Boats for Two
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 2 servings
Ingredients: 2 medium zucchinis; 1 cup ground turkey; 1 small onion, diced; 2 cloves garlic, minced; 1 cup diced tomatoes (canned or fresh); 1 teaspoon Italian seasoning; 1/2 cup shredded mozzarella cheese; Salt and pepper to taste; Olive oil for cooking

Highlighted under: Easy Plates

I love using fresh vegetables in my cooking, and these stuffed zucchini boats have become one of my favorite go-to recipes. The combination of seasoned ground turkey, tangy tomatoes, and melty cheese creates a mouthwatering filling that complements the zucchini perfectly. It’s a quick, healthy dish that not only looks impressive but also satisfies my cravings for Italian flavors. Plus, it’s an easy way to sneak in more vegetables into my diet, which is always a win in my book!

Created by

Emily

Last updated on 2026-01-13T14:31:31.117Z

When I first made stuffed zucchini boats, I was amazed at how easy they were to prepare and how much flavor they packed. I experimented with different fillings before settling on a mix of ground turkey, garlic, onion, and herbs that truly elevates the dish. The key is to sauté the veggies first, which enhances their flavors and adds a delightful depth to the filling.

Additionally, I found that using fresh herbs like basil and oregano makes a significant difference. They brighten the dish and provide that traditional Italian essence. Trust me, once you try these stuffed zucchini boats, you'll want to make them again and again!

        Why You'll Love This Recipe
        A delightful fusion of flavors that satisfies both meat lovers and veggie enthusiasts.
Quick to prepare, making it perfect for a weeknight dinner.
A visually stunning dish that impresses at dinner parties.

      

Choosing the Right Zucchini

When selecting zucchinis for this recipe, opt for medium-sized ones that feel firm and are free of blemishes. They should be slightly glossy, indicating freshness. If you choose zucchinis that are too small, they may not hold enough filling, while overly large zucchinis can have a watery texture. An average six-inch zucchini works well for creating the perfect boat shape. If possible, choose organic zucchinis to enhance flavor and ensure you're leaving pesticides off your plate.

Before slicing, wash the zucchinis thoroughly to remove any dirt. Retaining the skin not only adds a pop of color but also provides texture and nutritional benefits. For uniform cooking, ensure that you cut the zucchinis in half straight down the middle. This will allow them to roast evenly, resulting in tender yet crunchy boats that hold their shape during baking.

Perfecting the Filling

The ground turkey provides a lean protein base for the filling, enhancing the overall health of the dish. For a richer flavor, consider using ground chicken or beef. If you prefer a vegetarian option, swap out the meat for finely chopped mushrooms or lentils, both of which absorb flavors beautifully. Be sure to sauté the filling until the turkey is nicely browned, which will lend deeper flavors to each bite.

Don't skimp on the spices! The Italian seasoning ties together the stuffing, so use a quality blend with oregano and basil for authenticity. If you're looking for a kick, add red pepper flakes to the mixture. For added depth, consider incorporating a splash of balsamic vinegar or a teaspoon of pesto. This infusion can elevate the flavor profile, infusing each boat with a robust Italian essence.

Ingredients

Stuffed Zucchini Boats Filling

2 medium zucchinis
1 cup ground turkey
1 small onion, diced
2 cloves garlic, minced
1 cup diced tomatoes (canned or fresh)
1 teaspoon Italian seasoning
1/2 cup shredded mozzarella cheese
Salt and pepper to taste
Olive oil for cooking

Instructions

Prepare the Zucchini

Preheat your oven to 375°F (190°C). Slice each zucchini in half lengthwise and scoop out the seeds with a spoon to create a boat-like shape. Lightly salt the insides and place them cut-side up on a baking sheet.

Make the Filling

In a skillet over medium heat, add a drizzle of olive oil and sauté the diced onion and garlic until softened. Add the ground turkey, breaking it apart with a spatula, and cook until browned. Stir in the diced tomatoes, Italian seasoning, and season with salt and pepper.

Let it simmer for about 5 minutes.

Stuff the Zucchini

Fill each zucchini half with the turkey mixture, pressing down gently. Top with shredded mozzarella cheese.

Bake

Bake the stuffed zucchini boats in the preheated oven for 20 minutes or until the cheese is bubbly and golden. Remove and let cool for a few minutes before serving.

Pro Tips

For an extra kick, try adding a dash of red pepper flakes to the filling. You can also customize the filling with your favorite vegetables or beans for a vegetarian version.

Make-Ahead Tips

These stuffed zucchini boats can be prepared in advance, making them a convenient option for busy weeknights. You can prepare the stuffing and fill the zucchini halves a day ahead, storing them in an airtight container in the refrigerator. If you're planning to freeze the stuffed boats, consider baking them for about 10-15 minutes until partially cooked, then allow them to cool before freezing. This approach helps maintain decent texture when reheated later.

When ready to bake, simply preheat your oven and cook from frozen, adding an extra 10-15 minutes to the baking time. Keep an eye on the cheese; it should be bubbly and golden! This method allows for easy meal prep and ensures you always have a healthy dish on hand.

Serving Suggestions

For a balanced meal, serve your stuffed zucchini boats alongside a fresh green salad drizzled with a lemon vinaigrette. The acidity of the dressing will perfectly complement the savory flavors of the dish. You can also add a sprinkle of freshly chopped basil or parsley on top of the cheese before serving for an aromatic touch.

If you're looking to boost the flavor even more, consider drizzling the baked boats with a homemade marinara or a slow-simmered tomato sauce just before serving. This not only adds moisture but also enhances the Italian theme of your meal. Pairing with a side of garlic bread can round out a delightful, hearty dinner experience.

Questions About Recipes

→ Can I make these stuffed zucchini boats ahead of time?

Yes! You can prepare the filling and stuff the zucchini boats a day in advance. Just cover them and store them in the refrigerator until you're ready to bake.

→ What other fillings can I use?

Feel free to get creative! You can use cooked quinoa, lentils, or even a mixture of different vegetables for a delightful vegetarian option.

→ Can I use different types of cheese?

Absolutely! Feel free to use any cheese you prefer, such as cheddar, feta, or even a vegan cheese for a dairy-free version.

→ What can I serve with these zucchini boats?

They pair perfectly with a side salad, garlic bread, or even some pasta for a more filling meal.