Sweet & Salty Sesame Honey Roasted Cashews
Highlighted under: Cozy Desserts
Delight in the perfect balance of sweet and salty with these Sesame Honey Roasted Cashews. A quick and easy snack that's great for any occasion!
This recipe for Sweet & Salty Sesame Honey Roasted Cashews combines the rich flavor of roasted nuts with the sweetness of honey and a touch of sesame. Perfect for snacking or adding to your favorite dishes!
Why You'll Love This Recipe
- A delightful mix of sweet honey and savory sesame flavors
- Quick to make and perfect for any time snack
- Great for sharing at gatherings or enjoying solo
The Perfect Snack Anytime
Sweet & Salty Sesame Honey Roasted Cashews are the ultimate snack to satisfy your cravings. Whether you're enjoying a quiet evening at home or hosting a lively gathering with friends, these cashews are sure to impress. Their unique combination of sweet honey and savory sesame creates a flavor profile that appeals to both sweet and savory lovers alike.
Quick and easy to prepare, this recipe requires minimal effort while delivering maximum taste. In just a few simple steps, you can whip up a batch of these delicious roasted cashews. Perfect for munching on during movie nights, as a post-workout snack, or as a crunchy topping for salads, they are versatile enough to fit into any occasion.
Health Benefits of Cashews
Cashews are not only delicious but also packed with nutrients that offer numerous health benefits. Rich in healthy fats, protein, and essential minerals such as magnesium and zinc, they contribute to overall heart health and help maintain healthy bones. Incorporating cashews into your diet can support weight management as well, as they provide a satisfying crunch that curbs hunger.
Additionally, cashews contain antioxidants that help fight inflammation and support a healthy immune system. When paired with honey and sesame, you’re not just enjoying a tasty treat; you’re also nourishing your body with wholesome ingredients that promote well-being. So go ahead, indulge in these Sweet & Salty Sesame Honey Roasted Cashews guilt-free!
Serving Suggestions and Variations
These roasted cashews are incredibly versatile and can be enjoyed in various ways. Serve them as a standalone snack or use them as a delightful topping for yogurt, oatmeal, or salads. You can even incorporate them into your favorite trail mix for an extra crunch. Their sweet and savory flavor makes them a great addition to cheese boards or charcuterie platters, adding a unique twist to your appetizer spread.
For those looking to experiment, consider adding spices or herbs to the mix before roasting. A dash of cayenne pepper can introduce a spicy kick, while a sprinkle of cinnamon can enhance the sweetness. Feel free to adjust the recipe to suit your taste preferences, making these cashews a personalized treat that everyone will love.
Ingredients
Ingredients for Sweet & Salty Sesame Honey Roasted Cashews
- 2 cups raw cashews
- 1/4 cup honey
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon sesame seeds
- 1/2 teaspoon sea salt
Mix all ingredients in a bowl before roasting.
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C).
Prepare the Cashews
In a large bowl, combine the raw cashews with honey, sesame oil, soy sauce, sesame seeds, and sea salt. Mix well until the cashews are evenly coated.
Roast the Cashews
Spread the coated cashews on a baking sheet in a single layer. Roast in the preheated oven for 10-15 minutes, stirring occasionally, until golden brown.
Cool and Serve
Remove from the oven and let the cashews cool completely before serving.
Enjoy your Sweet & Salty Sesame Honey Roasted Cashews!
Storage Tips
To keep your Sweet & Salty Sesame Honey Roasted Cashews fresh, store them in an airtight container at room temperature. They will stay crunchy and delicious for up to two weeks, making them perfect for meal prep or on-the-go snacking. If you want to extend their shelf life, consider refrigerating them; just allow them to come to room temperature before serving.
Avoid exposing the cashews to direct sunlight or moisture, as this can cause them to lose their crunchiness. If you notice any signs of spoilage, such as an off smell or altered texture, it’s best to discard them to ensure food safety.
Pairing Ideas
To elevate your snack experience, pair these roasted cashews with your favorite beverages. They complement a variety of drinks, from herbal teas and coffees to sparkling wines and craft beers. The sweet and savory flavors of the cashews can balance the bitterness of coffee or enhance the fruity notes of wine, creating a perfect harmony of flavors.
If you're serving these cashews at a gathering, consider offering a selection of dips such as hummus, guacamole, or a spicy salsa. The combination of flavors will tantalize your guests' taste buds and keep them coming back for more!
Questions About Recipes
→ Can I use other nuts instead of cashews?
Yes, you can substitute almonds or pecans for a different flavor.
→ How long do these cashews last?
When stored properly, they can last up to two weeks.
→ Can I make these in advance?
Absolutely! They make a great make-ahead snack.
→ Are these cashews gluten-free?
Yes, as long as you use a gluten-free soy sauce.
Sweet & Salty Sesame Honey Roasted Cashews
Delight in the perfect balance of sweet and salty with these Sesame Honey Roasted Cashews. A quick and easy snack that's great for any occasion!
Created by: Emily
Recipe Type: Cozy Desserts
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients for Sweet & Salty Sesame Honey Roasted Cashews
- 2 cups raw cashews
- 1/4 cup honey
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce
- 1 tablespoon sesame seeds
- 1/2 teaspoon sea salt
How-To Steps
Preheat your oven to 350°F (175°C).
In a large bowl, combine the raw cashews with honey, sesame oil, soy sauce, sesame seeds, and sea salt. Mix well until the cashews are evenly coated.
Spread the coated cashews on a baking sheet in a single layer. Roast in the preheated oven for 10-15 minutes, stirring occasionally, until golden brown.
Remove from the oven and let the cashews cool completely before serving.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 18g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 12g
- Dietary Fiber: 2g
- Sugars: 6g
- Protein: 6g