Vegan Mac Cheese with Cashews

Name: Vegan Mac Cheese with Cashews
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 cups elbow macaroni; 1 cup raw cashews (soaked for 2 hours); 1/2 cup nutritional yeast; 1 cup unsweetened almond milk; 2 tablespoons lemon juice; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; Chopped parsley (for garnish)

Highlighted under: Easy Plates

Indulge in a creamy and delicious Vegan Mac Cheese made with cashews that will satisfy your comfort food cravings. This plant-based twist on a classic dish is both nutritious and flavorful.

Created by

Emily

Last updated on 2025-12-26T00:50:28.162Z

This Vegan Mac Cheese with Cashews is not just a meal; it's a comforting hug in a bowl. Made with wholesome ingredients, it's a perfect dish for vegans and non-vegans alike!

        Why You'll Love This Recipe
        Creamy texture from blended cashews
Rich and cheesy flavor without dairy
Quick and easy to prepare for any weeknight dinner
Packed with nutrients and plant-based goodness

      

The Benefits of Cashews

Cashews are not just a creamy addition to your Vegan Mac Cheese; they are also a powerhouse of nutrients. Packed with healthy fats, protein, and essential vitamins, cashews support heart health and provide sustained energy. Their creamy texture, when blended, mimics traditional cheese, making them a perfect base for plant-based sauces. Plus, they contain antioxidants like copper and magnesium, which are beneficial for overall well-being.

Soaking cashews enhances their creamy consistency, making them easier to blend and digest. Even individuals with lactose intolerance can indulge in this rich flavor without the discomfort associated with dairy products. This makes Vegan Mac Cheese with cashews an excellent alternative for those looking to maintain a healthy lifestyle while still enjoying comfort food.

Nutritional Yeast: A Flavorful Secret

Nutritional yeast has become a darling in the vegan community for its cheesy flavor and nutritional benefits. Rich in B vitamins, especially B12, it provides an essential nutrient often lacking in plant-based diets. Incorporating nutritional yeast into your Vegan Mac Cheese not only enhances the flavor but also boosts the dish's nutritional profile, making it a smart choice for anyone looking to eat healthier.

This ingredient is also low in calories and packed with protein, making it an excellent addition to a variety of dishes. Whether sprinkled on popcorn or blended into sauces, nutritional yeast adds a savory depth that satisfies even the most discerning cheese lovers. In this recipe, it plays a crucial role in creating a flavor that rivals the traditional mac and cheese.

Versatility of Vegan Mac Cheese

One of the greatest aspects of Vegan Mac Cheese is its versatility. You can customize this dish to suit your taste preferences or dietary needs by adding vegetables, spices, or protein. Consider mixing in steamed broccoli, sautéed spinach, or roasted red peppers for added nutrition and flavor. You can also spice it up with a dash of cayenne pepper or smoked paprika for a smoky kick.

Additionally, Vegan Mac Cheese can be made ahead of time and stored in the refrigerator, making it a convenient option for meal prep. Reheat it easily on busy weeknights for a quick, satisfying meal. This adaptability ensures that you can enjoy this creamy dish in countless ways, keeping your meals exciting and nourishing.

Ingredients

Gather the following ingredients to create your Vegan Mac Cheese with Cashews:

Ingredients

2 cups elbow macaroni
1 cup raw cashews (soaked for 2 hours)
1/2 cup nutritional yeast
1 cup unsweetened almond milk
2 tablespoons lemon juice
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
Chopped parsley (for garnish)

Make sure to have all the ingredients ready before starting the cooking process.

Instructions

Follow these steps to prepare your Vegan Mac Cheese:

Cook the Pasta

In a large pot, bring salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

Blend the Sauce

In a blender, combine soaked cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, salt, and pepper. Blend until smooth and creamy.

Combine Pasta and Sauce

Return the drained pasta to the pot. Pour the cashew cheese sauce over the pasta and stir until well combined. Heat over low heat for a few minutes to warm through.

Serve

Serve hot, garnished with chopped parsley. Enjoy your delicious Vegan Mac Cheese!

Enjoy your meal hot and creamy!

Storing and Reheating

Leftover Vegan Mac Cheese can be stored in an airtight container in the refrigerator for up to 3-4 days. When you're ready to enjoy it again, simply reheat in a pot over low heat, adding a splash of almond milk to restore creaminess. Stir frequently to ensure even heating and prevent sticking.

If you're looking to freeze your Vegan Mac Cheese, it's best to do so before adding any additional ingredients like vegetables. Store it in a freezer-safe container for up to 3 months. Thaw it in the refrigerator overnight before reheating for the best texture and flavor.

Serving Suggestions

Vegan Mac Cheese pairs wonderfully with a variety of side dishes. Serve it alongside a fresh green salad dressed with lemon vinaigrette for a balanced meal. You can also accompany it with garlic bread or a side of sautéed vegetables for added nutrition.

For a fun twist, consider serving Vegan Mac Cheese in individual bowls, topped with breadcrumbs and baked until golden brown. This creates a delightful crunchy topping that contrasts beautifully with the creamy pasta underneath.

Frequently Asked Questions

One common question is whether the cashews need to be soaked. Yes, soaking them for at least two hours helps achieve that perfectly silky texture in the cheese sauce. If you're short on time, you can soak them in hot water for 30 minutes as a quicker alternative.

Another frequent inquiry is about substitutions for almond milk. You can easily swap it for soy milk, oat milk, or any other plant-based milk you prefer, keeping in mind that it may slightly alter the flavor. Experimenting with different types can lead you to discover your favorite combination!

Questions About Recipes

→ Can I make this recipe gluten-free?

Yes, simply use gluten-free pasta instead of regular elbow macaroni.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze Vegan Mac Cheese?

Yes, you can freeze the mac cheese. Just make sure to thaw and reheat properly.

→ What can I substitute for cashews?

You can use sunflower seeds or silken tofu as a substitute for cashews.